Wade and Bosh to Miami: Where the Heat should go from here

Two-thirds of the top 3 free agents in the biggest free agency class in history have agreed to play in Miami. Bosh and Wade will be on South Beach with Lebron's future still in doubt, but with the growing sense that The King will resign with Cleveland. Lets take a look at what the Heat should do from here under a "With Lebron" scenario and a "Without Lebron" scenario. Since the actual salary cap won't be announced until later tonight, we'll just assume that the cap will be set at around $54.4 million. We'll also assume that Wade and Bosh are making the maximum although they've said they would take less money. This will let us examine the money scenario from the worst-case for Miami.

With Lebron: The Heat will have to do some tinkering to get Lebron to Miami, but there are a few teams who would probably be willing to take on Beasley. Those teams would most likely be the Timberwolves, Kings, or Clippers. They would also probably ask for one of Miami's future draft picks which would be a small price to pay for Lebron coming into town. So lets assume that Beasley is out of the picture and traded away. This leaves Lebron signing with the Heat at the max $16.5 million. So, we have Wade, Bosh, Lebron, and Chalmers under contract for the Heat. If the cap is around $54.4 million then the heat have about $485,000 left over to build the rest of the team. They have 3 2nd round picks in Dexter Pittman, Jarvis Varnardo, and Da'Sean Butler. They can sign all of these players for the rookie minimum which would be closer to $450,000 per player.
In addition, they would have to spend their veteran minimum on any veteran looking to contend for a title. A guy like Juwan Howard would make sense or, wait for it...Shaq. I know, the Shaq thing didn't work with King James last year, but bringing Shaq off the bench would be a good way to change the pace for Miami. Shaq is also a very capable defender in the sense that he is a body that makes it imposing for any player to drive the lane or for a bigger body like Dwight Howard. The Heat could also go after Randy Foye in a backup role at PG although he is a true SG. Foye only averaged 1.3 turnovers in the 24 minutes he averaged last season with the Wizards. What about Allen Iverson? Veteran minimum for a guy who can score and play a multitude of different roles. Shaq and Iverson, on top of Bosh and Wade, how many tickets would that sell? Wow. I also hear that Quentin Richardson will probably resign and the Heat will retain Joel Anthony as well. If that happens, they will have filled significant holes with a very respectable roster that will compete for many years to come.
So, lets recap who the Heat could have in the "With Lebron" scenario:
Starters: Chalmers, Wade, James, Bosh, and Brad Miller
Bench: Juwan Howard (or Shaq), Dexter Pittman, Jarvis Varnado, Da'Sean Butler, Randy Foye, Quentin Richardson, and Joel Anthony
This roster gives them an amazing core. With Lebron, Wade, and Bosh, the Heat will have solid role players who can give them decent minutes with some decent contribution. Lets be honest, at the end of the day, if you have Lebron, Wade, and Bosh there isnt much else you need. This is a championship contending team. No question.

Without Lebron: As the roster stands now, Bosh and Wade are the cornerstones with Beasley and Chalmers rounding out the last 2. This leaves the Heat with about $12 million left in cap room. The Heat could go after a true center with this money. The only player that really fits that mold right now is Brendan Haywood. He made $6 million last year, and he didn't have a great post season last year. I'd expect the Heat to give him close to that amount. Lets say the Heat get generous and they know that Haywood is a double-double threat who is a big body and is good for a couple blocks a game as well as being in his prime, and they give him $7 million. That leaves the Heat with $5 million to spend under the cap.

They could split this $5 million among a few other free agents to upgrade their backup point guard spot, shooting guard spot, or power forward. Roger Mason would be a good fit here at $2.5 million. He is a scorer who can give a spark off the bench. In San Antonio he even got to run the point guard spot for a bit of time. I think that Mason would be a refreshing player off the bench when it is time for Dwade to sit or if they wanted to move Wade to the 1 when Chalmers went out, Mason would fit right in at the 2. Another player that would be Will Bynum to compete with Chalmers for the point guard spot. He is a scoring point guard who has shown that he can distribute as well. He would be a nice piece for the Heat.

The Heat will sign the 3 rookies Varnardo, Pittman, and Butler. They will also pursue a couple veteran free agents who will play for the minimum (as explained above), and then hope to re-sign Quentin Richardson and Joel Anthony. It is also worth noting that the Heat don't need a big name point guard because I still think they believe in Chalmers. I think that with Bosh in the low post, Chalmers will be able to distribute the ball a lot more and get more open shots. He should flourish in this new team.

Here is how the team looks under the "Without Lebron" scenario: starters: Chalmers, Wade, Bosh, Beasley and Joel Anthony
Bench: Will Bynum, Roger Mason, Beasley, Varnardo, Pittman, Butler, Quentin Richardson, and Allen Iverson (just for fun) with another veteran minimum.

Neither scenario looks too bad. Both are significant upgrades.

The 3 Stories No One is Talking About

This NBA season has been pretty entertaining thus far. I got to thinking about stories that have been largely under reported, and not being talked about that much. Here are the 3 that come to mind.

The 2011 restructuring of the Players Agreement: David Falk beat me to the chase. Yesterday, TrueHoop quoted Falk about the restructuring of the Players Agreement. Here is the quote from the New York Times story by Howard Beck that I took from TrueHoop:

"In his view, the union botched negotiations in 1998, which led to the three-month lockout, the only labor stoppage in league history. The union tried to stave off a luxury tax and maximum player salaries but ultimately had to accept both in order to strike a deal in January 1999 and save the season. 'The players lost 40 percent of their salaries, and they got a worse deal in January,' Falk said. 'So as we approach 2011, my overwhelming feeling is, let's not make the same dumb mistake as in 1998.' The players, he said, must recognize that the owners have the ultimate leverage. Many are billionaires for whom owning an N.B.A. team is merely a pricey hobby. Some of them are losing 'enormous amounts of money' and would rather shut down the league for a year or two than continue with the current system. So Falk is urging the union to take a more cooperative approach. 'And if we don't do that, in my opinion, there's an overwhelming probability that the owners will shut it down,' he said."

I have given this issue some thought before Falk brought it up. Falk obviously got a little more in depth than what I initially thought about, but it is a very dark cloud hanging over the NBA. So the Players Union is going to ask for a lot more flexibility in terms of player contracts and some other things, including the "1-year out rule" and other such things. The reality is, owners don't care. The league administration and players do care. When it comes down to signing specific players and getting players, the player has leverage. When it comes down to decisions that affect everyone, the owners are the ones that matter. That is why the NBA is so careful about who they let own teams. I don't know how many of you have recently tried to buy a team, but the line is long. The league goes through a very extensive screening process in order to get "the right fit". They do that precisely for things like this. The owners have the final say for virtually every major decision when it comes down to it. In all honesty, the owners could almost overturn any decision if they collectively came to an agreement. The owners in any professional sports league have the leverage to do anything. Players want more money. Owners say no. That is the end of it. Well, that means the players don't play. Who does that hurt? The players and fans. The owners will go on about their lives. In the end, the 1999 lockout season could have as much of an impact as an unmade college dorm room bed compared to what the 2011 renegotiation could bring about.

The New Orleans Hornets changing cities: The city of New Orleans has made is clear that their $20+ million that goes towards the investment of their teams (Saints and Hornets) will all go towards the Saints. Initially, the city said that the Hornets needed to meet an attendance quota for the season in order to renew their lease. Well, they have done that, and more. They are actually winning! Of course, they have the best point guard in the league in Chris Paul that drives ticket sales up. They also have a deep playoff contending team to help their revenues. Now, the city has just asserted they won't invest in the Hornets any longer. A team that had to move to Oklahoma City during the Katrina period in New Orleans, and then back to New Orleans, is now faced with another strong possibility of having to move cities. Among the cities, the two most talked about cities are Kansas City and Anaheim. My personal opinion is that LA probably doesn't need a third team, but I'm such a huge basketball fan, I would love it. Kansas City could use the Hornets. Kansas City has shown that they have the market for a pro sports team, as evidenced by the Chiefs, and Kansas City has been the home to professional basketball teams in the past (Kings). They have traditionally been viewed as a college basketball town, but Oklahoma City was the same, and we all know how that has turned out. They also have the Sprint Center that is looking for a team. Despite all of their ability to host a basketball team, the city has stated that they are "uninterested" in acquiring any NBA team. David Stern basically discounted Kansas City as a possible destination for any NBA team in the future, but did say that a European city, such as London, is ready for a team. Keep an eye on this story because it will heat up in the summer for sure. (note: picture is of the inside of the Sprint Center)

Allen Iverson retirement/free agency: This story has been touched on by various sources, but no one has actually taken time to look at this. Iverson is a free agent this year. What is he going to do? AI's numbers tell part of the story, but if you just watch him, he looks slower coming off screens. Remember, this is a guy who has played as much as Kobe Bryant, but has taken a lot of injuries. He has played through pain, and has been a true warrior when playing basketball, but one can't help but wonder how much of a toll that has taken on his body. He is making some serious money, but he might actually be hurting the Pistons more than he is helping them. For Detroit, it is fine because AI's contract is up after this year, but we can't think that a team is going to pay him anywhere near what he is going to ask. AI is making $21.9 million this season. I suspect that whatever team picks him up after this season will pay him about half of that. It may be a serious blow to AI's ego. He still commands a lot of respect, but every so often, you will see AI put up a single digit night in the points category. Bad shooting night? Well, this is a guy who used to put up 30 shots a night on a consistent basis, shoot in the mid 30% range and still get 30+pts. He just is not the same player as he used to be. Maybe he just isn't inspired to play? I hope that is the case. Nonetheless, we may be seeing the final days of Allen Iverson's career. I do think he may retire if he cannot come to terms with a contract that he asks for. If not, I think Allen Iverson may go to a championship contender for a much lower contract. He has made enough money up to this point to set him and his 5 children up for life. I think that the one thing missing from his resume is a ring, and he knows that, and has admitted it. Wouldn't surprise me if he took the paycut for the ring.

Izzy

What is Wrong with the Pistons?

The Pistons have struggled as of late. They have only won 3 out of their last 10. They have gone from one of the elite in the NBA to a team not guaranteed a playoff spot. They have been replaced as one of the Top 3 teams in the East by the Orlando Magic. When I heard the other day that coach Michael Curry was toying with the idea of Allen Iverson coming off the bench, I was shocked. Curry ended up not making that decision, but instead, allowing Rip Hamilton to come off the bench. With all of the uncertainty in Detroit after the Billups trade, I stand here wondering what happened to the Detroit Pistons?

We are looking at the Nuggets right now battling for 3rd place with the Hornets in the Western Conference even without Carmelo Anthony. We look at the Pistons who are fighting with Atlanta for the 4th spot and hear Miami's footsteps right behind them. Could it be that trading Chauncey Billups was functionally throwing away their season. We have seen how Denver has been stabilized by the force that is Chauncey Billups. There is no question that Billups played the same role for the Pistons. The Pistons have handed the keys to Rodney Stuckey, but asking the young players to fill the shoes of Chauncey Billups is asking a bit too much. So now the Pistons are left with two shooting guards who deserve to start. What does Michael Curry do? Does he let AI stay at the 1 and Hamilton at the 2? When does Stuckey get his minutes? If Stuckey is to get better, he has to be gaining experience. Surely that experience can't come if Stuckey is not getting minutes. As you can see, Joe Dumars has put coach Michael Curry in a bad position.

After watching Hamilton come off the bench the other night against Dallas, it seemed to be ok for Hamilton as he finished with a team high, 17 points. AI seemed to be the inefficient one in the game against Dallas. AI only finished with 11 points on 3/9 shooting. The Pistons lost that game, and the Pistons are still struggling to find answers. As I see it, they have 3 problems. A lack of size in the front, inconsistency, and no real rhythmn to any of their games. They also have no real sense of identity. Are they a fast paced team with AI? Are they a half-court team that slowly pounds it inside? Are they a team that needs to just give it to AI and watch? It seems like they are all of those at times. Rasheed Wallace is their only real post threat, but as in past seasons, Wallace has not gone inside consistently, and has hung around the perimeter for much of the time.

I was talking to a friend the other day, and he was telling me that the reason the 76ers went to the Finals in 2001 was due to the lack of talent on the 6ers. I thought this was a peculiar comment coming from a Philly native and 76ers fan, but he brought up the fact that AI was not surrounded by any talent, and it was up to him to lead. He was also in his prime at the time. It is no secret that AI is declining at this point in his career and is looking for help. Is Detroit a good fit for him? No. It is nothing like the 76ers team he took to the Finals in 2001. AI needs the ball constantly, and having to share the ball with Tayshaun Prince, Rip Hamilton, and Rasheed Wallace makes it tough for AI to do what AI does, score.

Detroit has a severe deficiency in the middle. They have Antonio McDyess and Rasheed Wallace at the 4 and 5 spots. Both of those players are essentially forwards. They have Kwame Brown coming off the bench, but few would call Kwame a credible center. Since the Pistons go small, they need to run a fast paced game, and AI can help them do that, but they don't. They constantly get lost in posessions. They hope that one of their playmakers can just throw a shot up. I seldom see plays being run by Pistons. They need a lot more guidance on the offensive and defensive ends. The Pistons have the talent to win games and make the playoffs, but I don't think anyone is thinking Finals, much less past the first round, at best.

A bystander can't help but wonder if Joe Dumars has just conceded the season in hopes of freeing up cap room with AI and Rasheed Wallace's expiring contracts. The Pistons might be one of those teams that are clearing out cap room in hopes of getting a big free agent in 2010. Don't kid yourselves Detroit, Lebron, Wade, or Bosh will not be there in 2010. If I didn't know any better, an early ousting in this years' playoffs probably means the dreaded r-word...rebuilding.

Izzy

Top 5 underachieving players

Fans and teams have huge expectations of certain players. Just like the surprise players every year, there are also disappointments. Here are the top 5 disappointments thus far.

Elton Brand: He left the Clippers hanging even though they made the move for Baron Davis, but the expectations for the Sixers were through the roof, and now they are back where they have always been. The Sixers are desperate for success. They gave up AI with the expectation that they could rebuild. The team has failed to perform up to par, and Elton Brand is not helping change that notion. The only reason I didn't put Iguodala on this list is because I have always thought he was overrated and not equipped to fill the role of Iverson. The acquisition of Brand was suppose to shoot the Sixers into Eastern Conference title contention. Instead, they are 9-11 behind the Celtics and Nets. Brand is averaging 16.7 ppg and 10 rebs. You may say that isn't so bad, but that is the lowest ppg he has had since he has been in the league. His 10 rebs are about his average. Remember, the Clippers were about to pay him around $100 million until he left to Philly for less money, but still due to make $13.7 million this season. One could also make the argument that Andre Miller and Andre Iguodala are taking away from his production, but Andre is only averaging 15.5 points (1.1 point higher than his career average), and Iguodala is averaging the lowest ppg since his sophomore season at 13.9 ppg. There is enough to go around, Brand just isn't getting it done. The Sixers record combined, expectation, salary and Brand's career low in points makes him the clear pick for the most underachieving player.

2. The Raptors: I can't pin point one player on the Raptors who is underachieving. Did we really expect Jermaine O'Neal not to get injured? They fired their coach Sam Mitchell which was a scapegoat move for their abysmal performance this season. Chris Bosh has done his part by scoring 26.1ppg and 10.3 rebs. The next highest scorer is Jose Calderon at 12.7 ppg and then Jermaine O'Neal at 12.6ppg. Having a 14 point difference between your #1 and #2 scorers is not going to get it done. The Raptors are also waiting on their project Andrea Bargnani to start producing. Currently Bargnani is averaging 11.16 ppg and 5.1 rebs which is solid, but they need more from him. The Raptors also have some pretty good role players in Jason Kapono, Anthony Parker, and Jamario Moon, but still not enough to get them to a winning level. On paper, this is a team that could be top 3 in the Eastern Conference. They have the pieces there, they might be a little undersized, but it is not looking good for them right now.

3. Brad Miller: This guy has been on the decline for a while. He is a two-time former All-Star, but has failed to live up to that standard since he made the All-Star team in 04. He got a huge paycheck when he left Indiana and joined the Kings. He is due to make $11.3 million this season. However, he is just averaging 11.9 ppg this season and 7.9 rebs. He averaged 13.4 ppg and 9.4 rebs last season. The reason Miller makes this list is due to how much he will constrain the Kings until the summer of 2010. Judging by Miller's play, he won't be getting paid anywhere close to the contract he has right now. What is frustrating is that he has proven he can compete at the 5 position, but has been inconsistent in producing that. Night after night Miller continues to get beat up by the Western Conference's size. He is also an injury prone player that has not been able to get the job done against the bigmen in the West, and I'm sure the Maloof brothers are regretting the decision to give him such a huge contract. The Kings will be stuck at the bottom of the Western Conference for a few more years.

Allen Iverson: It is tough to make the transition to a new team suddenly after you have been preparing to be with one team for the whole seasson, but Iverson is a superstar. He is not suppose to have decreases in production when he is traded. He averaged 26.4ppg and 7.1 assists last season for the Nuggets. For Detroit, Iverson is averaging 17.8 ppg and 5.5 assists. He is averaging about 10 points lower than his career average of 27.5 ppg. Dumars made the trade for AI with the expectation that AI was going to continue to produce at the level he needed to. Detroit managed to hand the Lakers their first loss of the season, but outside of that, they have been very inconsistent. Out of their 8 losses, 4 have come from Minnesota, Philadelphia, New Jersey, and New York. Those 4 teams are all worse than Detroit. They should have been easy wins for the Pistons. Their struggles in their 8 losses can be attributed to AI's decline in play. The Pistons are 7-8 with Iverson so far. He makes $20 million, but is not playing like the superstar we have known him to be. AI better turn this around fast or he will find himself with less than impressive contract offers this summer that will take him to the last years of his career.

Shawn Marion: It is tough to put Marion on this list because of the major turnaround the Heat have had this year. They are 11-9, and showing no signs of slowing down. Wade leads the league in scoring, but Marion has seen a major decline in production. Marion only averages 12.6 ppg behind Beasley's 14.1 ppg. Marion's is also averaging 9.4 rebs and 1.5 blocks which are in the ballpark of his career averages. The drastic drop in points is surprising. Marion is constantly around the basket and is known to get a lot of hustle points. That has seemed to take a hit this season as Beasley is grabbing a lot of rebounds and Chalmers is another credible scorer the Heat have this year. Imagine if Marion came up to the levels that he has played his whole career. The Heat would be one of the best teams in the Eastern Conference. Marion is also the highest paid player on the team, and wants a big extension from the Heat or a new team. Marion has not helped his case thus far.

Izzy

Off season to-do list: Nuggets

The Nuggets are an incredibly confusing team, to say the least. They have incredible talent on the team, but underachieve every single year. Most Denver fans will point to George Karl, but it has less to do with George Karl's coaching than it has to do with the chemistry of the team. There are a few things that the Nuggets could do that does not have to do with cutting George Karl from the head coaching position.

When AI was traded from Philly everyone thought putting him alongside Melo was going to create an unstoppable offensive force. Those predictions were true, and one of the few predictions about the Nuggets that came through. Melo and AI are obviously two incredible players who know how to score. It was sort of strange to hear Melo's name being thrown around in trade rumors. My theory on that is the Nugget's did that to scare Melo after his off-court troubles instead of actually trying to trade him. I have reason to believe that theory, other than the fact that trading for Chauncy Billups would have been a side step for the Nuggets and made them smaller in the front which would have made no sense for the Nuggets. The other name that came up was Rasheed Wallace and if the Nuggets were looking for a player that doesn't have off-court trouble, Wallce probably wasn't the right way to go anyway. Melo is staying in The Mile High City period.

The Nuggets got ousted by the Lakers 4-0. It was a sad reminder that this current Nugget team cannot get this done. A lot has not been said about this, but AI is in the last year of his contract and he is due to make $21.9 million this season. That is an unbelievable trade asset that the Nuggets have. I doubt that something happens before the season starts, but come February, if the right team puts together the right package, AI could be shipped out very quickly. Obviously AI has had a remarkable career, but his aging body has logged a ton of minutes and he has taken more punishment and injuries through his career than some team's starters combined have gone through. He did average 26.4 points, 7 assts, and 2 steals, but those numbers are down from his glory days in Philly. AI is one of the quickest players in the history of the NBA and no one is denying that. The pieces of the Nuggets are the main road block preventing them from doing damage in the Western Conference. The Nuggets could get great value back for AI because keeping him just causes problems. It would be foolish to sign him to another long term contract after this one expires in the summer of 2009 because he is an aging guard and it has not been working thus far. It is time for the Nuggets to part with AI. With AI's $21.9 million salary, a team could put together a very nice package. A team who needs a quick fix short-term fix in the back court, one of the best offensive assets in the league, quickness, toughness, and wants to secure sellouts every night could attempt to acquire his services and might explore trade options. No team immediately comes to mind, but just expect teams to be interested in his expiring contract and expect the Nuggets to listen intently.

The Nuggets seem to lack the strength and mental toughness needed to succeed in the West. AI has the mental and physical toughness and is a good defender, but this is where things get murky for the Nuggets. Outside of AI, it doesn't seem like any of the other players have that. Kenyon Martin made an astronomical salary of $13.2 million in this past season and is due to make $14.1 million in the coming year and it rises about $1.2 million over the next 3 years. This super athletic forward out of Cincinnati has had times where he has performed up to his salary, but not when it counts in the post season. He averaged 12.4 ppg, 6.5 rebs, and 1.2 blks. Those numbers are not terrible, and he was the third highest scoring Nugget by .1 point above J.R Smith, but those numbers are not living up to his salary. His contract is usually for a 20pt/10 reb/2.5 blks type of guy. He is an amazing defensive asset and he has the ability to shut down whoever he is guarding, but his offensive production might be hindered by Melo and AI taking 38 of the teams shots. To Martin's credit he does get a lot of clean up opportunities and shoots the highest field goal percentage on the team at 53.8%. He seemed to crack under the pressure of the playoffs and seems to be a little of a hothead on the court and his emotions dictate how he plays which is a huge liability for any NBA team, but K-Mart is by no means the only Nugget guilty of these flaws.

After Carmelo Anthony was drafted out of Syracuse he was hoped to be the franchise savior for the Nuggets. He has been able to keep them above water for the past few years, but never anywhere near what his 03' draft class buddies Lebron James and Dwayne Wade have done for their franchises since being drafted. The Cavs are consistently at the top of their conference as well as Wade bringing home a championship for Miami. Bosh and Melo have performed up to expectations individually, but have not been surrounded by the right mix of talent to finish the job. Melo is locked up under contract for the next 4 years with a salary that increases from $14.4 million and increases up to $18.5 million until the summer of 2012. This means that the Nuggets have put their franchise on Melo's shoulders and he needs to produce something besides a first round exit or the Nuggets will try and move in a different direction. Melo has been productive in his role as the team's cornerstone. He averaged 25.7 ppg and 7.4 rebs in the past season. The biggest flaw in Melo's game is not going to the rim enough. He too often settles for a mid-range jumpshot instead of using post moves that could utilize his size and strength. He also plays almost no defense which is probably the Nugget's biggest problem as a team.

J.R Smith is exploring different opportunities in different places and may not be in Denver next year. If he does happen to return to Denver he will make $2.3 million and his offensive production will be good enough to justify that contract. Smith needs to go to a new team. His personality is better suited to be on a team of veterans who are proven winners. The first team that comes to mind are the Spurs. Surrounding himself with teammates who can show him how to get to the elite level will be the best thing for his career. He is an incredibly talented player and would be a starter on 80% of teams in the league, but coming off the bench for Denver doesn't allow him to establish a rhythm early and has to rely on streaky shooting in order for him to be effective. His offensive performance against the Lakers in the first round of the playoffs will be remembered and teams will be willing to cut big checks for that kind of performance from Smith. If he gets on the right team, his underperforming 12.4ppg average will drastically increase. I have a lot of respect for his game, and he is an undervalued player because of the team he is on. At this point, he is not in a role where he can make the Nuggets a winner, and this may be one area where George Karl's misuse in utilizing his skills to their full capacity may be one area where George Karl has failed in.

The Nuggets collectively play little to no defense which explains why their opponents put in 89.1 field goals a game which is about 5 more field goals than the league average of 84.3 field goals from opponents per game. They have good defensive players on their team like Marcus Camby who was a former defensive player of the year in 2006 and averaged 3.61 blocks this past season. K-Mart is also a solid defensive player and AI has always been quick enough to stay in front of his man, but collectively the Nuggets look confused on defense and are slow on rotation and have terrible weak side help. The Nuggets lack the mental toughness and focus to be an elite team. It was almost every game against the Lakers in the first round that they lost their cool down the stretch when it was tight and their play just went downhill from there.


The squad they have assembled undoubtedly has the talent, on paper, to be one of the best teams in the league, but their constant underachievement implies that there is a problem somewhere. Some point at George Karl, some point at AI and Melo, some point at chemistry, and the list goes on, but it is a combination of all of it. The Nuggets are limited by the salary cap in what they can do this summer. Any movement for them will come via trades. If J.R Smith stays the Nuggets have a salary of $76.9 million dollars which is well above the salary cap. I wish I could say more to what they can and should do, but realistically, improving defensively and mentally are the only things they can do. Roster upgrades cannot come through the free agency period this year and that hurts a team who is constantly battling for the 8th spot in the playoffs every year. They have tried pairing one of the greatest offensive players of all time in Allen Iverson with one of the league's young superstars in Carmelo, but have failed to see any positive results. It may be another long year for Nuggets fans, as they continue to be just as confused by the lack of results as the Nuggets' front office. At this point, all the Nuggets fans can do is cling to the memories of the 90s success and hope this is just a lull in a franchise that is desperate for results.

Links:

This is a glimpse of Allen Iverson's workout and strength training program during the season.

Here is a close up look at the new Nike Hyperdunks at the low price of $240, and Kobe was even nice enough to sign a few pairs for those lucky enough to grab them in a releasing in Santa Monica.

Josh Smith got the star treatment in Philly and he could very well be a star there by July 9th.

My cousin and I were wondering who on Team USA was not sponsored by Nike. I named Dwight Howard because I vaguely remembered something about him being sponsored by Adidas. He is in fact sponsored by Adidas and the amazing photoshopers at Nike were able to do a great job at the old 'blackout-the-adidas-logo-in-team-photos' trick.

A friend and I were talking today about how many athletes go broke after they stop playing professionally. Right on cue, Vin Baker's house was filed for foreclosure because he was not able to make the payments on it. Here is a list of Vin Baker, and Lattrell Sprewell and other professional athletes who are in financial trouble.

I don't really know why this is news, but I guess for those incredibly interested in any breath the new rookie class is taking, here is the latest from the Miami Heat's early practices with Michael Beasley.

Picture sources: nbauniverse.com (first), nba.com (second), lakers.topbuzz.com (third), nba.com (fourth), jordanextreme.com (fifth), uk.eurosport.yahoo.com (sixth), espn.com (seventh)

Izzy